<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=674666269371050&amp;ev=PageView&amp;noscript=1">
Phone Icon
July 30, 2020

Step-by-step guide to getting therapy

Most people consider starting therapy because one or more aspects of their life feel challenging or overwhelming. But when the process to find a therapist is also…

Read more
August 1, 2019

7 tips for talking to your college freshman about binge drinking

Each year, thousands of doe-eyed college freshmen will settle into their dorms anxiously awaiting their first moments of college life. College years are a transformative,…

Read more
May 31, 2019

How alcohol addiction treatment works

Alcohol addiction affects more than 15 million adults in the United States. While alcohol use disorder is a disease, like most medical conditions, it is treatable. Every…

Read more
September 26, 2018

How cognitive behavioral therapy (CBT) treats depression

Cognitive behavioral therapy (CBT) is a type of psychotherapy used to treat mental health disorders like depression. It can also be used to treat anxiety, PTSD and borderline…

Read more
November 8, 2017

Achieving mental health: What is a psychological evaluation?

Psychological evaluations are used to assess and diagnose a person’s psychological strengths and limitations. The goal of the evaluation is to create a holistic view of a…

Read more
October 20, 2017

Treating opioid dependence: What is Suboxone?

Overcoming addiction is possible. With the variety of treatment options available for opioid dependence, patients are able to work towards recovery in a way that is tailored…

Read more
October 11, 2017

When a psychiatric evaluation is needed and why

The path to mental health is different for everyone. You might begin treatment by speaking to a physician, psychologist, licensed mental health counselor, social worker, or a…

Read more
August 26, 2015

5 things NOT to say to someone suffering from anxiety

We all experience anxiety from time to time. It’s a normal part of life, a function of the body’s involuntary fight-or-flight response system. Fear of failure before a big…

Read more
August 6, 2015

Warning signs your family needs counseling

All families experience rough patches, but moms, dads, sisters, brothers, and even aunts and uncles usually are able to depend on each other to move forward. But what if…

Read more

Stay on-track with your mental health

Subscribe to our newsletter and receive tips on a variety of topics sent straight to your inbox.

Subscribe

Ready to change your life?

Request an appointment
Refer a client